testimonials

“If you are looking to start your yoga journey, are already along it, or even a yogi yourself, you need to sign up for a class with Vaughn ASAP!!! I've taken yoga classes of all kinds. There are very few instructors who mean it when they say, "It doesn't matter your skill level, I'll work with you!" Vaughn is top of that list! During our private class, she would ask us for a body overview to know where we were tight, areas that were sore, things that felt not so good or we didn't feel as confident from the last class, etc. Then she would keep an eye out to make sure we weren't hurting ourselves based upon the assessment. I took a couple of group classes she leads, and she saw my discomfort in a certain pose and without calling me out, she offered a variation to help me adjust. You feel protected and safe in her class because she cares about every individual!”

"I first was connected with Vaughn through our shared interest in Ayurveda. What strikes me about her presence and her approach to her teaching the most is that she is naturally inquisitive and invested in helping people learn about the practice and the broader significance of yoga. Being in a class where the teacher is not only well versed in anatomy but also the wider foundation of the 8 limbs is extremely refreshing. The classes are challenging (explore interesting asana and are well-sequenced) but also leave you feeling more settled and in touch with what the practice is truly about. Vaughn is also exceptionally personable and kind, making you feel welcome in every class that you attend. I’m so fortunate to be able to continue practicing with her."

“Vaughn is a phenomenal yoga teacher. She puts hours into intelligently and thoughtfully constructing her flows that she teaches. There is a reason behind every pose she incorporates into class. Her calming and grounding voice and presence sets the tone for class. Don’t let that fool you. Her classes will challenge and push you physically and mentally, but everything is done in an accessible way with numerous variations. You will leave her class feeling revived and rejuvenated. I cannot say enough about how fantastic and brilliant Vaughn is.”

“In my years of practicing yoga, Vaughn has been the one teacher to consistently present me with new challenges and ways of expanding my practice. Her classes are approachable and accessible, grounding and uplifting. She inspires me to keep up a daily practice and see the applications of yoga to all other aspects of life.”

“I strength train and do cardio 3 times a week. I still felt that I needed to strengthen my core and improve my balance. So, I started doing yoga with Vaughn about a year ago, and I have improved both. Vaughn is knowledgeable, patient and helpful. I feel really good after our sessions.”

"Vaughn's classes provide a space of mindful movement where each pose and transition are thoughtfully put together. They have helped me build strength physically and mentally in a kind, fun, and supportive environment."

“Vaughn’s yoga class introduced me to parts and strengths of myself I had no idea existed. Honestly, it was one of the best decisions I have ever made, from Vaughn’s mindfully curated weekly sessions that fit my needs, to her calming voice encouraging me to push myself in my practice, to her weekly intentions that allowed me to take my lessons from the mat to my daily interactions. I am so grateful I took her classes. To say she is the best would be an understatement. 10/10 would recommend. “

“I have had the very good fortune of attending yoga classes taught by Vaughn for more than two years and have learned so much from her! Vaughn makes difficult poses accessible for all her students with her calm, soothing cues and expert modifications. She weaves hopeful and inspiring messages into her sequences that help me get through difficult times and that encourage thoughts about what yoga means in the real world and not only on the mat. I am eternally grateful that I am one of Vaughn’s students!” 

“I’ve been studying yoga for over 15 years, and have taken classes at studios throughout the twin cities. Vaughn stands out as an exceptional teacher. She is extremely knowledgeable about yoga philosophy, postures, and modifications to suit all bodies and ability levels. She is also incredibly charming and fun. I look forward to her classes every week because I always feel amazing after.”